Ingo Heinke 2843m row
2,843m
Meters
13:00.0
Time
2:17.1
Pace
163
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 131 |
April 08, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,843m | 2:17.1 | 136 | 766 | 19 | 124 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 20 | 115 |
| 2:46.1 | 1,200m | 2:18.4 | 132 | 754 | 19 | 122 |
| 2:46.0 | 1,800m | 2:18.3 | 132 | 755 | 20 | 123 |
| 2:45.9 | 2,400m | 2:18.2 | 132 | 755 | 20 | 125 |
| 1:55.6 | 2,843m | 2:10.4 | 158 | 842 | 21 | 136 |
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Workout Graph
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