Ingo Heinke 791m row
791m
Meters
3:53.7
Time
2:27.7
Pace
43
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 136 |
April 12, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 791m | 2:27.7 | 109 | 673 | 20 | 125 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 21 | 117 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 21 | 126 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 20 | 129 |
| 0:57.4 | 791m | 2:30.2 | 103 | 655 | 20 | 128 |
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Workout Graph
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