Ingo Heinke 2892m row
2,892m
Meters
13:26.1
Time
2:19.3
Pace
164
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 129 |
April 30, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 2,892m | 2:19.3 | 129 | 744 | 22 | 138 |
| 2:47.7 | 600m | 2:19.7 | 128 | 741 | 23 | 133 |
| 2:48.3 | 1,200m | 2:20.2 | 127 | 736 | 22 | 138 |
| 2:46.5 | 1,800m | 2:18.7 | 131 | 750 | 22 | 140 |
| 2:47.8 | 2,400m | 2:19.8 | 128 | 740 | 22 | 139 |
| 2:15.8 | 2,892m | 2:18.0 | 133 | 758 | 23 | 143 |
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Workout Graph
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