Ingo Heinke 720m row
720m
Meters
3:33.2
Time
2:28.0
Pace
38
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 130 |
May 26, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 720m | 2:28.0 | 108 | 671 | 20 | 117 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 | 113 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 21 | 120 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 20 | 116 |
| 0:35.2 | 720m | 2:26.6 | 111 | 681 | 20 | 119 |
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Workout Graph
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