Ingo Heinke 2680m row
2,680m
Meters
12:15.9
Time
2:17.2
Pace
155
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 129 |
June 08, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 2,680m | 2:17.2 | 135 | 765 | 21 | 120 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 21 | 112 |
| 2:42.7 | 1,200m | 2:15.5 | 140 | 783 | 21 | 121 |
| 2:44.0 | 1,800m | 2:16.6 | 137 | 771 | 22 | 123 |
| 2:44.6 | 2,400m | 2:17.1 | 136 | 766 | 22 | 121 |
| 1:16.7 | 2,680m | 2:16.9 | 136 | 768 | 22 | 123 |
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Workout Graph
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