Ingo Heinke 9:00 row
1,999m
Meters
9:00.6
Time
2:15.2
Pace
117
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 130 |
August 18, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 1,999m | 2:15.2 | 142 | 787 | 21 | 126 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 123 |
| 9:00.6 | 891m | 2:15.0 | 142 | 789 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.