Ingo Heinke 8:50 row
2,008m
Meters
8:50.0
Time
2:11.9
Pace
120
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 130 |
August 20, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,008m | 2:11.9 | 152 | 824 | 21 | 132 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 124 |
| 8:50.0 | 880m | 2:10.6 | 157 | 839 | 22 | 140 |
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Workout Graph
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