Ingo Heinke 6:14 row
1,504m
Meters
6:14.4
Time
2:04.4
Pace
95
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 124 |
September 17, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,504m | 2:04.4 | 182 | 924 | 23 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 140 |
| 6:14.4 | 301m | 2:03.5 | 185 | 938 | 23 | 148 |
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