Ingo Heinke 29:27 row
7,018m
Meters
29:27.7
Time
2:05.9
Pace
441
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 124 |
October 05, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.7 | 7,018m | 2:05.9 | 175 | 903 | 25 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 141 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 148 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 154 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 158 |
| 29:27.7 | 1,103m | 2:01.3 | 196 | 974 | 28 | 170 |
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Workout Graph
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