Ingo Heinke 8:39 row
2,002m
Meters
8:39.4
Time
2:09.7
Pace
122
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 123 |
October 12, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,002m | 2:09.7 | 160 | 851 | 23 | 142 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 138 |
| 8:39.4 | 843m | 2:10.1 | 159 | 846 | 24 | 147 |
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