Ingo Heinke 1692m row
1,692m
Meters
8:25.2
Time
2:29.2
Pace
91
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 122 |
October 12, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 1,692m | 2:29.2 | 105 | 662 | 22 | 139 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 22 | 136 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 22 | 137 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 22 | 145 |
| 0:57.4 | 1,692m | 2:29.4 | 105 | 660 | 22 | 140 |
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Workout Graph
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