Ingo Heinke 8:52 row
2,002m
Meters
8:52.4
Time
2:12.9
Pace
119
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 121 |
December 09, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,002m | 2:12.9 | 149 | 812 | 22 | 129 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 127 |
| 8:52.4 | 876m | 2:12.6 | 150 | 816 | 22 | 131 |
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