Ingo Heinke 25:07 row

5,441m

Meters

25:07.3

Time

2:18.5

Pace

312

Calories

125

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count525
Drag Factor121

December 15, 2024 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.3 5,441m 2:18.5 132 753 20 125
5:00.0 1,079m 2:19.0 130 748 20 115
10:00.0 1,084m 2:18.3 132 754 21 125
15:00.0 1,085m 2:18.2 132 755 21 127
20:00.0 1,083m 2:18.5 132 753 21 125
25:00.0 1,086m 2:18.1 133 757 21 130
25:07.3 25m 2:26.0 112 687 17 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.