Ingo Heinke 2549m row
2,549m
Meters
10:46.3
Time
2:06.7
Pace
158
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 122 |
December 15, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,549m | 2:06.7 | 172 | 891 | 25 | 148 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 | 138 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 25 | 145 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 26 | 150 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 26 | 151 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 25 | 153 |
| 0:12.1 | 2,549m | 2:03.4 | 186 | 939 | 25 | 153 |
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Workout Graph
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