Ingo Heinke 2152m row
2,152m
Meters
9:18.5
Time
2:09.7
Pace
129
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 120 |
December 18, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,152m | 2:09.7 | 160 | 851 | 25 | 137 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 | 133 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 135 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 | 137 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 | 140 |
| 0:39.7 | 2,152m | 2:10.5 | 157 | 840 | 26 | 141 |
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Workout Graph
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