Ingo Heinke 4:25 row
1,010
Meters
4:25.9
Time
2:11.6
Pace
61
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 123 |
February 26, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,010 | 2:11.6 | 153 | 828 | 25 | 130 |
| 4:25.9 | 1,011 | 2:11.5 | 154 | 829 | 25 | 130 |
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Workout Graph
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