Elena Durkee 30:00 row
4,313m
Meters
30:00.0
Time
3:28.6
Pace
213
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 135 |
November 09, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,313m | 3:28.6 | 39 | 432 | 25 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 28 |
| 12:00.0 | 830m | 3:36.8 | 34 | 418 | 24 |
| 18:00.0 | 744m | 4:01.9 | 25 | 385 | 22 |
| 24:00.0 | 890m | 3:22.2 | 42 | 445 | 26 |
| 30:00.0 | 895m | 3:21.1 | 43 | 448 | 27 |
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