Elena Durkee 30:00 row
4,336
Meters
30:00.0
Time
3:27.5
Pace
215
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 140 |
November 11, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,336 | 3:27.5 | 39 | 430 | 215 | 28 |
| 6:00.0 | 869 | 3:27.1 | 39 | 430 | 43 | 27 |
| 12:00.0 | 887 | 3:22.9 | 42 | 440 | 44 | 28 |
| 18:00.0 | 793 | 3:46.9 | 30 | 390 | 39 | 25 |
| 24:00.0 | 802 | 3:44.4 | 31 | 400 | 40 | 26 |
| 30:00.0 | 985 | 3:02.7 | 57 | 490 | 49 | 32 |
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Workout Graph
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