Elena Durkee 20:07 row
3,124m
Meters
20:07.5
Time
3:13.2
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 154 |
January 15, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,124m | 3:13.2 | 48 | 466 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 28 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 20:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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