Clinton A 5000m row
5,000
Meters
26:57.1
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 975 |
| Drag Factor | 75 |
August 24, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.1 | 5,000 | 2:41.7 | 83 | 584 | 260 | 36 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 52 | 34 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 52 | 35 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 589 | 52 | 38 |
| 5:25.0 | 4,000 | 2:42.5 | 82 | 580 | 52 | 40 |
| 5:22.0 | 5,000 | 2:41.0 | 84 | 588 | 52 | 35 |
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Workout Graph
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decent sweat, sore butt