Clinton A 5000m row
5,000m
Meters
28:24.3
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 123 |
September 06, 2017 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.3 | 5,000m | 2:50.4 | 71 | 543 | 29 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 27 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 28 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 29 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 30 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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