Clinton A 5000m row
5,000
Meters
24:16.9
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 861 |
| Drag Factor | 93 |
February 08, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,000 | 2:25.6 | 113 | 689 | 278 | 35 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 54 | 33 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 57 | 38 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 56 | 36 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 55 | 35 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 56 | 35 |
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Workout Graph
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