Clinton A 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 31 |
Stroke Count | 71 |
Drag Factor | 124 |
July 16, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.3 | 500m | 2:16.3 | 138 | 775 | 31 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 31 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 32 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 31 |
0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |
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Workout Graph
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