Clinton A 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 201 |
August 12, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 31 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 31 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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