Clinton A 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 202 |
August 12, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 29 | 34 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 33 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 32 |
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Workout Graph
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