Clinton A 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 198 |
August 12, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 32 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 17 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 36 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.