Clinton A 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 156 |
December 22, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 31 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 35 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 32 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 29 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 30 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 30 |
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Workout Graph
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