Clinton A 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 123 |
February 11, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 42 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 39 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 42 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 42 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 44 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 43 |
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Workout Graph
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