Clinton A 5000m row
5,000
Meters
24:12.3
Time
2:25.2
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 118 |
May 07, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,000 | 2:25.2 | 114 | 693 | 289 | 33 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 58 | 37 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 58 | 35 |
| 5:55.8 | 3,000 | 2:57.9 | 62 | 513 | 57 | 26 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 58 | 33 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 58 | 32 |
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Workout Graph
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