Clinton A 5000m row
5,000
Meters
25:29.8
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 798 |
| Drag Factor | 120 |
December 28, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,000 | 2:32.9 | 98 | 636 | 268 | 31 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 51 | 29 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 53 | 30 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 54 | 32 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 55 | 33 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 55 | 33 |
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Workout Graph
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