Clinton A 5000m row
5,000m
Meters
24:35.6
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 112 |
January 14, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.6 | 5,000m | 2:27.5 | 109 | 674 | 31 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 30 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 32 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 31 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 31 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 32 |
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Workout Graph
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