Clinton A 20:13 row
3,470m
Meters
20:13.7
Time
2:54.8
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 100 |
May 24, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 3,470m | 2:54.8 | 65 | 525 | 27 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 20:13.7 | 28m | 4:04.6 | 24 | 382 | 14 |
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Workout Graph
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