Clinton A 15:06 row
2,759m
Meters
15:06.7
Time
2:44.3
Pace
142
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 88 |
August 07, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,759m | 2:44.3 | 79 | 571 | 28 | 111 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 29 | 113 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 119 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 122 |
| 15:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 93 |
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Workout Graph
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