Simon Canning 1006m row
1,006
Meters
4:46.8
Time
2:22.5
Pace
56
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 95 |
May 10, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,006 | 2:22.5 | 121 | 715 | 19 | 104 |
| 1:30.3 | 300 | 2:30.5 | 103 | 653 | 19 | 93 |
| 1:25.1 | 600 | 2:21.8 | 123 | 722 | 20 | 104 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 20 | 110 |
| 0:28.7 | 1,006 | 2:15.3 | 141 | 785 | 19 | 111 |
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Workout Graph
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