Simon Canning 1313m row
1,313
Meters
5:30.2
Time
2:05.7
Pace
81
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 111 |
May 22, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,313 | 2:05.7 | 176 | 905 | 18 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 18 |
| 1:14.4 | 600 | 2:04.0 | 184 | 931 | 19 |
| 1:12.9 | 900 | 2:01.5 | 195 | 971 | 19 |
| 1:11.8 | 1,200 | 1:59.6 | 204 | 1002 | 19 |
| 0:26.5 | 1,313 | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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