Simon Canning 3x2000m/2:00r row
6,000
Meters
23:39.2
Time
1:58.2
Pace
404
Calories
139
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 29:39.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 91 |
July 04, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 6,000 | 1:58.2 | 212 | 1028 | 23 | 139 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 23 | 126 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 23 | 144 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 24 | 148 |
| r62 |
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Workout Graph
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