Simon Canning 5:33 row
1,259
Meters
5:33.1
Time
2:12.2
Pace
75
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 95 |
October 27, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,259 | 2:12.2 | 151 | 820 | 19 | 119 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 116 |
| 5:33.1 | 136 | 2:01.6 | 194 | 968 | 20 | 122 |
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Workout Graph
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