Simon Canning 5:34 row
1,299
Meters
5:34.7
Time
2:08.8
Pace
80
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 95 |
October 28, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,299 | 2:08.8 | 164 | 863 | 21 | 126 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 125 |
| 5:34.7 | 142 | 2:02.1 | 192 | 960 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.