Simon Canning 7:07 row
1,751
Meters
7:07.0
Time
2:01.9
Pace
113
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 102 |
November 02, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,751 | 2:01.9 | 193 | 964 | 22 | 122 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 112 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | 115 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 130 |
| 7:07.0 | 285 | 1:57.5 | 216 | 1041 | 25 | 132 |
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Workout Graph
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