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Simon Canning 10000m SkiErg

10,000

Meters

39:28.3

Time

1:58.4

Pace

666

Calories

145

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate34
Stroke Count1369
Drag Factor98

November 05, 2025 12:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.3 10,000 1:58.4 211 1025 34 145
1:59.6 500 1:59.6 205 1004 33 129
2:00.2 1,000 2:00.2 202 993 33 135
2:00.0 1,500 2:00.0 203 997 33 136
1:59.6 2,000 1:59.6 205 1004 34 140
1:59.5 2,500 1:59.5 205 1005 34 143
1:58.7 3,000 1:58.7 209 1020 34 142
1:58.9 3,500 1:58.9 208 1016 34 144
1:59.2 4,000 1:59.2 207 1011 34 146
1:58.3 4,500 1:58.3 211 1027 35 148
1:59.5 5,000 1:59.5 205 1005 34 146
1:59.7 5,500 1:59.7 204 1002 33 146
2:00.1 6,000 2:00.1 202 995 34 144
2:00.0 6,500 2:00.0 203 997 34 145
1:59.1 7,000 1:59.1 207 1013 35 146
1:58.0 7,500 1:58.0 213 1033 36 150
1:57.4 8,000 1:57.4 216 1044 36 152
1:57.7 8,500 1:57.7 215 1038 35 153
1:57.7 9,000 1:57.7 215 1038 36 155
1:55.6 9,500 1:55.6 227 1079 35 156
1:49.3 10,000 1:49.3 268 1222 41 162

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Workout Graph

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