Simon Canning 5:05 SkiErg
1,160
Meters
5:05.0
Time
2:11.4
Pace
70
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 99 |
November 07, 2025 06:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,160 | 2:11.4 | 154 | 830 | 33 | 114 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 31 | 105 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 37 | 120 |
| 5:05.0 | 242 | 2:14.2 | 144 | 797 | 33 | 119 |
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Workout Graph
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