Simon Canning 22:22 SkiErg
5,593
Meters
22:22.0
Time
1:59.9
Pace
370
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 88 |
November 08, 2025 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,593 | 1:59.9 | 203 | 997 | 33 | 144 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 32 | 136 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 34 | 143 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 34 | 147 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 35 | 150 |
| 22:22.0 | 598 | 1:58.7 | 209 | 1019 | 35 | 147 |
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Workout Graph
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