Simon Canning 1111m SkiErg
1,111
Meters
4:58.4
Time
2:14.2
Pace
64
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 97 |
November 11, 2025 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,111 | 2:14.2 | 145 | 797 | 27 | 107 |
| 1:29.5 | 300 | 2:29.1 | 105 | 662 | 25 | 95 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 27 | 104 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 31 | 112 |
| 0:51.8 | 1,111 | 2:02.7 | 189 | 951 | 30 | 117 |
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Workout Graph
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