Simon Canning 40:04 SkiErg
9,719
Meters
40:04.0
Time
2:03.6
Pace
624
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 1534 |
| Drag Factor | 111 |
November 16, 2025 08:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,719 | 2:03.6 | 185 | 936 | 38 | 132 |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 37 | 128 |
| 16:00.0 | 1,935 | 2:04.0 | 183 | 931 | 37 | 130 |
| 24:00.0 | 1,958 | 2:02.5 | 190 | 954 | 38 | 133 |
| 32:00.0 | 1,939 | 2:03.7 | 185 | 935 | 38 | 132 |
| 40:00.0 | 1,937 | 2:03.9 | 184 | 933 | 41 | 134 |
| 40:04.0 | 16 | 2:05.0 | 179 | 916 | 45 | 135 |
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Workout Graph
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