Simon Canning 1111m SkiErg
1,111
Meters
4:27.8
Time
2:00.5
Pace
72
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 99 |
November 16, 2025 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,111 | 2:00.5 | 200 | 988 | 36 | 125 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 35 | 115 |
| 1:12.5 | 600 | 2:00.8 | 198 | 982 | 36 | 123 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 38 | 130 |
| 0:47.5 | 1,111 | 1:52.5 | 245 | 1144 | 40 | 133 |
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Workout Graph
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