Simon Canning 5:05 SkiErg
1,173
Meters
5:05.0
Time
2:10.0
Pace
71
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 109 |
November 17, 2025 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,173 | 2:10.0 | 159 | 848 | 34 | 111 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 36 | 98 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 34 | 116 |
| 5:05.0 | 272 | 1:59.4 | 205 | 1006 | 34 | 119 |
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Workout Graph
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