Simon Canning 0:30 SkiErg
160
Meters
0:30.0
Time
1:33.7
Pace
14
Calories
128
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 58 |
| Stroke Count | 29 |
| Drag Factor | 100 |
November 17, 2025 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 58 | 128 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 57 | 126 |
| 0:30.0 | 55 | 1:30.9 | 466 | 1903 | 60 | 131 |
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Workout Graph
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