Simon Canning 1:00:08 row
14,833
Meters
1:00:08.0
Time
2:01.6
Pace
968
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 114 |
November 30, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,833 | 2:01.6 | 195 | 969 | 21 | 128 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 112 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 122 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 99 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 118 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 128 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 132 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 130 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 135 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 132 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 136 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 137 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 | 143 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 474 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.