Simon Canning 20:02 SkiErg
4,848
Meters
20:02.0
Time
2:03.9
Pace
308
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 708 |
| Drag Factor | 105 |
December 01, 2025 07:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,848 | 2:03.9 | 184 | 932 | 35 | 124 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 32 | 113 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 35 | 121 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 36 | 124 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 36 | 130 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 37 | 130 |
| 20:02.0 | 8 | 2:05.0 | 179 | 916 | 30 | 130 |
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Workout Graph
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