Simon Canning 1111m SkiErg
1,111
Meters
4:33.1
Time
2:02.9
Pace
71
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 152 |
| Drag Factor | 99 |
December 02, 2025 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,111 | 2:02.9 | 189 | 948 | 33 | 124 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 30 | 113 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 32 | 122 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1011 | 34 | 127 |
| 0:46.3 | 1,111 | 1:49.7 | 265 | 1212 | 40 | 135 |
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Workout Graph
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